Eating well doesn’t have to take a lot of time, this Simple Dijon Chicken or Salmon recipe from David Ludwig’s contemporary book, Always Savoury, is proof of that. You can use fish or foul, either way you end up with a tall-quality, total protein that pairs well with many veggies. You can also be flexible with what types of herbs you add in—like rosemary or tarragon, both of which are known to improve digestion and provide natural antibacterial effects. This is a great go-to weeknight meal that tastes like it took much longer to prepare! Click here to view the PDF version.
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